Transformative Sound Meditation For Urban Living.

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SAMA Experiences

Private(individual/couple) and group sound meditation experiences: For deep calm, emotional release and inner clarity.

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SAMA Courses

Structured training to master and facilitate sound healing for personal or professional practice

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SAMA Retreats

Immersive resets in grounded spaces. Slow down. Reflect deeply and return feeling renewed.

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Meditation for Corporates and Leaders

Science-backed sound meditation delivering 86% cortisol reduction to reset high-pressure teams. Support Gen Z innovators and senior leaders with measurable stress reduction - boosting focus, retention, resilience, and long-term workplace performance.

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Upcoming Courses

Upcoming Experiences

A Type of Yoga that Focuses on Physical

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SAMA Guidance

Personal & Group Lessons

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SAMA Spaces

Thoughtfully designed studios in Goa and Pune, created to help you step away from the noise, reflect, reset and reconnect through sound and stillness.

  • Quiet, calming environments designed to support deep rest and nervous system regulation
  • Grounded, intentional, and free from distraction
  • Suitable for both personal practice and community-led experiences
  • Perfect for sound healing, movement, active and passive meditation
  • Ideal for alternative wellness practices including movement, breathwork, and guided reflection
  • Available for facilitators, practitioners, workshops, and small group experiences
  • Can also be booked privately by individuals looking for a peaceful space to pause and reset

Interested in booking a SAMA Space or starting one in your city?

Write to us with your details and a brief note on your practice. We’d love to hear from you.

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Testimonials

The mentorship and support helped me establish my own space in my city.

by Rajeev

Amazed by how much I learned in just two days. Practical sessions helped me experience the power of sound.

by Gayatri

I experienced the beauty and depth of sound therapy. Excited to share this with my clients moving forward.

by Neha

SAMA conducted a session for our employees and everyone loved it. Sound meditation is a part of our monthly program now

by Karishma

Deeply enriching experience that provided a much-needed escape from the stresses of daily life. Highly recommended for anyone seeking inner peace and relaxation.

by Varun

I had the privilege of experiencing Dhyan Shanto’s work in multiple ways — as a student, a recipient, and a curator, the depth, clarity, and presence he brings to his teaching is rare and deeply transformative.

by Atmo

I felt a deep sense of calm and ease. The vibrations helped me relax completely, and my mind naturally slowed down without any effort

by Shruti

I went for my first sound healing session and had a great experience. I decided to do my level 1 certification program, I am a practitioner now and have conducted many sessions online and offline, this journey has been very fulfilling

by Rohan

@dhyanshantosama